{"title":"Shellfish","description":null,"products":[{"product_id":"fresh-whole-squid","title":"Fresh Whole Squid","description":"\u003cp\u003eFresh Squid\u003c\/p\u003e\u003cp\u003eFresh Whole Squid\u003c\/p\u003e\u003cp\u003eOur Fresh Whole Squid is wild-caught from the clean, nutrient-rich coastal waters and delivered to you in peak condition. Each squid is meticulously selected for size, firmness, and freshness, ensuring a tender yet slightly chewy texture with a naturally sweet, mild ocean flavor that adapts beautifully to any cooking method.\u003c\/p\u003e\u003cp\u003eThe squid features translucent, pearly-white flesh with a subtle sweetness and a firm bite that holds up exceptionally well under high-heat cooking methods like grilling, stir-frying, deep-frying, or braising. When properly cooked — just until the flesh turns opaque — it remains juicy without becoming rubbery. The tentacles offer an especially delightful crunch, while the mantle (body) provides tender, meaty satisfaction.\u003c\/p\u003e\u003cp\u003eCulinarily versatile, whole squid can be prepared in countless ways across Mediterranean, Asian, Latin American, and Middle Eastern cuisines. Stuff the bodies with seasoned rice, herbs, and cheese for Italian-style calamari ripieni; slice into rings, batter, and deep-fry for golden crispy calamari; quickly stir-fry with garlic, chili, and scallions for a classic Chinese dish; or grill whole over charcoal with olive oil and lemon for a simple yet spectacular presentation.\u003c\/p\u003e\u003cp\u003eEach squid is cleaned and ready to cook — simply rinse, pat dry, and prepare according to your recipe. The ink sac can be reserved for making authentic black pasta or seafood risotto, adding gourmet depth to your dishes.\u003c\/p\u003e\u003cp\u003eNutritional highlights: High in lean protein (approximately 18g per 100g), low in fat, and an excellent source of Vitamin B12, selenium, and riboflavin. Naturally gluten-free and suitable for keto and paleo diets.\u003c\/p\u003e\u003cp\u003eStorage: Refrigerate at 0–4°C and use within 1–2 days, or freeze at -18°C for up to 3 months.\u003c\/p\u003e","brand":"CONNOR HAYES","offers":[{"title":"Default Title","offer_id":63953949720947,"sku":"SQD-WHOLE","price":14.38,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/0787\/6723\/files\/FrSqud_closeup_tentacle.jpg?v=1786524666"},{"product_id":"rushan-jumbo-oyster","title":"Rushan Jumbo Oyster","description":"\u003cp\u003eJumbo Oyster\u003c\/p\u003e\u003cp\u003eRushan Jumbo Oyster\u003c\/p\u003e\u003cp\u003eSourced from the renowned Rushan () oyster farming region of Shandong Province, China — widely celebrated as one of Asia's premier oyster-producing areas — our Rushan Jumbo Oysters represent the pinnacle of Pacific oyster quality. Grown in the cold, mineral-rich waters of the Yellow Sea, these oysters develop exceptional plumpness, deep cup shape, and a uniquely creamy, sweet flavor profile with a crisp, cucumber-like finish.\u003c\/p\u003e\u003cp\u003eEach oyster is individually hand-selected for size and condition. What sets Rushan oysters apart is their extraordinary meat-to-shell ratio — the flesh is extraordinarily plump, filling nearly the entire shell, with a silky, buttery texture that practically melts in your mouth. The flavor is remarkably clean and mild, with balanced salinity and a long, sweet aftertaste that connoisseurs describe as reminiscent of melon or cucumber.\u003c\/p\u003e\u003cp\u003eThese jumbo oysters are versatile enough for any preparation: serve them raw on the half shell with a squeeze of lemon and a drop of mignonette sauce for the purest expression; shuck and grill with garlic butter, Parmesan cheese, and herbs for Oysters Rockefeller; bread and deep-fry for golden, crunchy fried oysters; or poach gently in cream for a luxurious oyster stew or chowder.\u003c\/p\u003e\u003cp\u003eFrom a nutritional standpoint, oysters are a genuine superfood. They are one of the richest natural sources of zinc (essential for immune function and reproductive health), iron, calcium, magnesium, Vitamin B12, and Vitamin D. A single serving provides more than the daily recommended intake of zinc and significant amounts of omega-3 fatty acids.\u003c\/p\u003e\u003cp\u003eHandling: Shuck carefully with an oyster knife. Serve on crushed ice. Consume raw oysters within 24 hours of opening. Cooked oysters should reach an internal temperature of 145°F (63°C).\u003c\/p\u003e\u003cp\u003eStorage: Store live oysters cup-side down on a damp towel in the refrigerator (0–4°C). Do not store in airtight containers or submerged in water. Use within 5–7 days of receipt.\u003c\/p\u003e","brand":"CONNOR HAYES","offers":[{"title":"Default Title","offer_id":63953950540147,"sku":"OYSTER-RUSHAN","price":30.58,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/0787\/6723\/files\/RshOyst_macro_meat.jpg?v=1786524686"},{"product_id":"salt-pepper-mantis-shrimp","title":"Salt \u0026 Pepper Mantis Shrimp","description":"\u003cp\u003eMntis Shrimp\u003c\/p\u003e\u003cp\u003eSalt \u0026amp; Pepper Mantis Shrimp\u003c\/p\u003e\u003cp\u003eOur Salt \u0026amp; Pepper Mantis Shrimp (also known as Prawn Lobster or ) is a true delicacy among seafood enthusiasts. Wild-caught from tropical and subtropical coastal waters, each mantis shrimp is selected for size, vitality, and meat yield, then expertly prepared with our signature salt-and-pepper seasoning blend that enhances the natural sweetness of the meat.\u003c\/p\u003e\u003cp\u003eMantis shrimp meat is unlike any other shellfish — it has a texture often described as a cross between lobster and crab, with a firm, bouncy, almost crunchy bite and an intensely sweet, succulent flavor. The meat comes in beautiful segments along the body cavity, making it easy to extract in one satisfying pull. Larger specimens yield surprisingly generous portions of meat that rival lobster in both taste and luxury appeal.\u003c\/p\u003e\u003cp\u003eOur salt-and-pepper preparation uses a proprietary blend of sea salt, Sichuan peppercorn, garlic, chili, and aromatic spices that creates a fragrant, savory crust when pan-seared or deep-fried. The seasoning complements rather than overwhelms the natural sweetness of the shrimp, creating layers of flavor — initial saltiness, followed by gentle numbing warmth from the pepper, then the burst of sweet shrimp meat.\u003c\/p\u003e\u003cp\u003eAlternative preparations include steaming with ginger and scallion (Cantonese style), grilling over charcoal with butter and herbs, or deep-frying for a crispy exterior with juicy interior. In many Asian cuisines, mantis shrimp is considered a celebratory dish, often served at banquets and family gatherings.\u003c\/p\u003e\u003cp\u003eNutritionally, mantis shrimp is an excellent source of lean protein (about 20g per 100g), low in calories, and provides essential minerals including phosphorus, copper, selenium, and Vitamin B12.\u003c\/p\u003e\u003cp\u003eStorage: Keep refrigerated at 0–4°C. Best consumed within 1 day raw, or 2–3 days if already cooked. Can be frozen at -18°C for up to 3 months.\u003c\/p\u003e","brand":"CONNOR HAYES","offers":[{"title":"Default Title","offer_id":63953951097203,"sku":"SHRIMP-MANTIS","price":32.38,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/0787\/6723\/files\/MnShmp_grilled_herbs.jpg?v=1786524695"},{"product_id":"premium-squid-flowers","title":"Premium Squid Flowers","description":"\u003cp\u003eSq Flower\u003c\/p\u003e\u003cp\u003ePremium Squid Flowers\u003c\/p\u003e\u003cp\u003eOur Premium Squid Flowers () are a professionally prepared convenience product that brings restaurant-quality results to your home kitchen. Each piece of squid is expertly scored in a precise cross-hatch pattern (the namesake \"flower\" cut) that dramatically increases surface area, allowing marinades to penetrate deeply and ensuring even, rapid cooking with maximum texture retention.\u003c\/p\u003e\u003cp\u003eThe flower-cut technique serves multiple culinary purposes: it creates the iconic attractive lattice pattern that looks stunning on the plate; it allows the squid to curl into elegant floral shapes when exposed to heat; and most importantly, it produces a delightful textural contrast — tender and yielding at the center of each cut, with slightly crisp edges where the scoring meets the hot pan or wok.\u003c\/p\u003e\u003cp\u003eMade from only the freshest squid bodies, cleaned and trimmed with precision, these squid flowers are free from any chemical treatments or water injection. The natural pearly-white color and firm, springy texture indicate superior quality. When blanched briefly in boiling water, the pieces instantly curl into beautiful three-dimensional flower shapes — a visual spectacle that elevates any dish.\u003c\/p\u003e\u003cp\u003ePerfect for Chinese stir-fries (with celery, chili, and garlic), hot pot (they cook in seconds and absorb broth flavors beautifully), Thai salads (yum pla muek), or Mediterranean-style grilled preparations with lemon and herbs. The increased surface area means sauces cling to every millimeter, ensuring each bite is fully flavored.\u003c\/p\u003e\u003cp\u003eNutritional benefits: High in lean protein (~18g\/100g), very low in fat and carbohydrates, rich in taurine (an amino acid supporting cardiovascular health), Vitamin B12, and selenium. An excellent choice for health-conscious diners following high-protein, low-calorie diets.\u003c\/p\u003e\u003cp\u003eStorage: Keep frozen at -18°C. Thaw in refrigerator overnight before cooking. Once thawed, use within 24 hours. Do not refreeze.\u003c\/p\u003e","brand":"CONNOR HAYES","offers":[{"title":"Default Title","offer_id":63953951457651,"sku":"SQD-FLOWER","price":10.78,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/0787\/6723\/files\/SqFlwr_blanched_curled.jpg?v=1786524704"},{"product_id":"fresh-cut-squid-skewers","title":"Fresh Cut Squid Skewers","description":"\u003cp\u003eSq Skewer\u003c\/p\u003e\u003cp\u003eFresh Cut Squid Skewers\u003c\/p\u003e\u003cp\u003eOur Fresh Cut Squid Skewers are the ultimate convenience product for barbecue enthusiasts and busy home cooks who refuse to compromise on quality. Each skewer features premium squid bodies that have been expertly cleaned, scored, and threaded onto bamboo sticks — fully prepped and ready for the grill, oven, or stovetop, with zero additional preparation required.\u003c\/p\u003e\u003cp\u003eThe squid used is sourced from the freshest catches, selected for thickness of the mantle wall (which ensures meaty, substantial pieces rather than thin, watery ones). Each body is cleaned of internal organs, beak, and cartilage, then scored with shallow diagonal cuts on both sides — a technique that helps the heat penetrate evenly, prevents curling, and creates attractive grill marks. The scoring also allows marinades to infuse deeply into the flesh.\u003c\/p\u003e\u003cp\u003eThese skewers are incredibly versatile. Grill them over charcoal for a smoky, caramelized exterior with a tender, juicy interior — brush with a mixture of soy sauce, mirin, garlic, and a touch of honey for a glossy Asian glaze. Alternatively, bake in a hot oven (200°C\/400°F) for 8–10 minutes, turning once, until golden and slightly charred at the edges. Pan-sear with butter, garlic, and chili flakes for a quick weeknight dinner. Or thread onto the skewer alongside vegetables like bell onions, zucchini, and cherry tomatoes for colorful kebabs.\u003c\/p\u003e\u003cp\u003eThe texture when properly cooked is nothing short of exceptional — the outer layer develops a slight crispness while the interior remains supremely tender and succulent, with a natural sweetness that needs little enhancement beyond salt and a squeeze of fresh lime or lemon.\u003c\/p\u003e\u003cp\u003eEach pack contains uniformly sized skewers, making portion control effortless for meal planning, entertaining, or batch cooking. Ideal for outdoor barbecues, dinner parties, children's meals, or quick meal prep.\u003c\/p\u003e\u003cp\u003eNutritionally excellent: approximately 18g protein per 100g serving, less than 1g fat, zero carbohydrates, plus valuable minerals including selenium, phosphorus, and Vitamin B12.\u003c\/p\u003e\u003cp\u003eStorage: Keep refrigerated at 0–4°C and cook within 2 days. Freeze at -18°C for up to 3 months if not cooking immediately.\u003c\/p\u003e","brand":"CONNOR HAYES","offers":[{"title":"Default Title","offer_id":63953951818099,"sku":"SQD-SKEWER","price":21.58,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/0787\/6723\/files\/SqSkew_glazed_fan.jpg?v=1786524713"}],"url":"https:\/\/conntech.shop\/collections\/shellfish.oembed","provider":"CONNOR HAYES","version":"1.0","type":"link"}