{"product_id":"fresh-whole-squid","title":"Fresh Whole Squid","description":"\u003cp\u003eFresh Squid\u003c\/p\u003e\u003cp\u003eFresh Whole Squid\u003c\/p\u003e\u003cp\u003eOur Fresh Whole Squid is wild-caught from the clean, nutrient-rich coastal waters and delivered to you in peak condition. Each squid is meticulously selected for size, firmness, and freshness, ensuring a tender yet slightly chewy texture with a naturally sweet, mild ocean flavor that adapts beautifully to any cooking method.\u003c\/p\u003e\u003cp\u003eThe squid features translucent, pearly-white flesh with a subtle sweetness and a firm bite that holds up exceptionally well under high-heat cooking methods like grilling, stir-frying, deep-frying, or braising. When properly cooked — just until the flesh turns opaque — it remains juicy without becoming rubbery. The tentacles offer an especially delightful crunch, while the mantle (body) provides tender, meaty satisfaction.\u003c\/p\u003e\u003cp\u003eCulinarily versatile, whole squid can be prepared in countless ways across Mediterranean, Asian, Latin American, and Middle Eastern cuisines. Stuff the bodies with seasoned rice, herbs, and cheese for Italian-style calamari ripieni; slice into rings, batter, and deep-fry for golden crispy calamari; quickly stir-fry with garlic, chili, and scallions for a classic Chinese dish; or grill whole over charcoal with olive oil and lemon for a simple yet spectacular presentation.\u003c\/p\u003e\u003cp\u003eEach squid is cleaned and ready to cook — simply rinse, pat dry, and prepare according to your recipe. The ink sac can be reserved for making authentic black pasta or seafood risotto, adding gourmet depth to your dishes.\u003c\/p\u003e\u003cp\u003eNutritional highlights: High in lean protein (approximately 18g per 100g), low in fat, and an excellent source of Vitamin B12, selenium, and riboflavin. Naturally gluten-free and suitable for keto and paleo diets.\u003c\/p\u003e\u003cp\u003eStorage: Refrigerate at 0–4°C and use within 1–2 days, or freeze at -18°C for up to 3 months.\u003c\/p\u003e","brand":"CONNOR HAYES","offers":[{"title":"Default Title","offer_id":63953949720947,"sku":"SQD-WHOLE","price":14.38,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/0787\/6723\/files\/FrSqud_closeup_tentacle.jpg?v=1786524666","url":"https:\/\/conntech.shop\/products\/fresh-whole-squid","provider":"CONNOR HAYES","version":"1.0","type":"link"}